Sweet and Sour Baked Chicken Wings (with my secret sauce)
Sweet and Sour Baked Chicken Wings make you fly! Baked in the oven (so no mess!) and tossed in a sauce that you can literally use for anything!

- Prep time
- 10 min
- Cook time
- 30 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 12 chicken wings (wingettes and drumettes)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tbsp olive oil
- 2 garlic cloves (minced)
- 2 tbsp pomegranate molasses
- 1/4 cup soy sauce
- 3 tbsp teriyaki sauce
- 3 tbsp brown sugar
- 1 tbsp honey
- 1 tbsp ketchup
- 2 tbsp barbecue sauce
- 1 1/2 tsp corn starch
- 3/4 cup water
Instructions
- 1
Wings:
- 2
Preheat the oven too 400F. Line a baking sheet with aluminum foil and place a rack on it, coat the rack with non-stick spray.*
- 3
Wash the wings, pat dry them so they are completely dry.
- 4
Season both sides with salt and pepper, place the wings on the rack.
- 5
Bake in the oven for 15 minutes.
- 6
Flip the wings and cook for another 15 minutes.**
- 7
Toss the wings in a bowl with the secret sauce.
- 8
Garnish with some green onions and sesame seeds.
- 9
Serve hot.
- 10
Secret sauce:
- 11
Mix cornstarch and water in a small bowl.
- 12
Heat oil in a sauce pan over medium heat.
- 13
Saute garlic for one minute.
- 14
Add the rest of the ingredients + cornstarch and water to the saute garlic.
- 15
Cook for 10-15 minutes until the sauce thickens.
- 16
Taste and adjust to your preference. (more soy sauce for saltiness, more brown sugar for sweetness and more pomegranate molasses for sourness)