Chinese•healthy
Mustard Green Stir Fry
Healthy leave mustard stir fry recipe with garlic and chili peppers.
- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 2 trees of mustard green ( , remove the heads and cut into sections)
- 2 garlic cloves ( , finely chopped)
- 1 Thai Chili pepper ( , finely chopped (optional))
- 1 tablespoon cooking oil
- Salt as needed
Instructions
- 1
In a large pot with boiling water, add several drops of cooking oil and 1/2 teaspoon salt. Blanch washed mustard greens around tough part for 10 seconds and leaves for 2 ~3 seconds.
- 2
Transfer out and soaked the blended mustard green in cold water for around 10 minutes. Move out and drain.
- 3
Heat up cooking oil in wok, add garlic and chopped chili pepper, and stir the blended mustard green quickly with salt. Mix well.
- 4
Transfer out and serving with steamed rice or other staple food your like.