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Americancomfort

Instant Pot Beef Barley Soup

How to cook Instant Pot Beef Barley Soup. Tender juicy beef, fluffy al dente barley, balanced with sweetness from sautéed vegetables, in an umami-savory-beefy soup. This easy Beef and Barley Soup makes a deliciously comforting and healthy meal packed with rich layers of flavors.

Instant Pot Beef Barley Soup
Prep time
27 min
Cook time
1 hr 3 min
Yield
6 servings
Difficulty
HARD

Ingredients

6
  • 2 lb (950g) beef chuck roast (, cubed 11/4 inch after browning (see notes))
  • 1-2 tbsp (15ml - 30ml) olive oil
  • 1 (250g) large onion (, roughly sliced)
  • 3 (275g) medium carrots (, chopped)
  • 3 ribs (290g) celery (, chopped)
  • 6 (25g) garlic cloves (, minced)
  • 2 bay leaves
  • 1 tsp (1g) dried thyme
  • 2 tbsp (30g) tomato paste
  • 5 cup (1.25L) unsalted chicken stock or good quality beef stock
  • 1/4 tsp (2g) fine salt
  • 1 tbsp (15ml) regular soy sauce
  • 1 tbsp (15ml) fish sauce ((can substitute with 1 tablespoon regular soy sauce))
  • 3/4 cup (150g) pearl barley
  • Kosher salt and ground black pepper to taste
  • Italian Parsley
  • Thymes

Instructions

  1. 1

    Brown Chuck Roast Steak: Heat up Instant Pot using “Sauté More” function. Wait until Instant Pot says “HOT” (roughly 8 minutes). Pat dry chuck roast steak with a paper towel. Generously season one side of the chuck roast with kosher salt and ground black pepper. Add 1 to 2 tbsp olive oil in Instant Pot. Make sure to coat the oil well over the whole bottom of the pot. Place the seasoned side of chuck roast in Instant Pot, then season the other side of chuck roast with kosher salt and ground black pepper. Let chuck roast brown for 8 minutes per side to develop some deep flavors. Don’t need to constantly flip the chuck roast. When the chuck roast is nicely browned, remove it and set aside.

  2. 2

    Saute Onion & Vegetables: Add in sliced onions, then saute for 4 minutes. Add in chopped carrots and celery, then saute for 3 minutes. Set aside one-third of the vegetables. We'll add them back in after pressure cooking (in Step 6). This will add more textures to the soup.

  3. 3

    Saute Garlic & Herbs: Add in minced garlic, 2 bay leaves, 1 tsp (1g) dried thyme, and 2 tbsp (30g) tomato paste, then saute for another 2 minutes.

  4. 4

    Deglaze Instant Pot: Pour in 1 cup (250ml) unsalted stock. Completely deglaze the bottom of the pot by scrubbing the flavorful brown bits with a wooden spoon.

  5. 5

    Pressure Cook Beef Barley Soup: Turn off Instant Pot. Add in ¼ tsp (2g) fine salt, 1 tbsp (15ml) regular soy sauce, and 1 tbsp (15ml) fish sauce. Give it a quick mix. Cut the browned chuck steak into 1¼ inch thick beef cubes. Add beef cubes, all its meat juice, and the remaining 4 cups (1L) unsalted stock in Instant Pot. Add in ¾ cup (150g) pearl barley, and make sure they're all submerged in the cooking liquid. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook beef barley soup at High Pressure for 20 minutes, then Natural Release for 20 minutes. Release the remaining pressure by turning Venting Knob to Venting Position. Open the lid carefully.

  6. 6

    Add Vegetables Back in Soup: Add previously set-aside vegetables (from step 2) back in Instant Pot. Press "Saute" button. Simmer the beef barley soup for a few minutes to finish cooking the "set-aside" vegetables. Stir occasionally.

  7. 7

    Season & Serve: Discard the two bay leaves if you like. Taste and season the Beef Barley soup with more salt. For reference, we added 3 large pinches of salt at the end to season the soup. Garnish soup with freshly chopped Italian parsley, then serve.

Original from pressurecookrecipes.com

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