gluten-free•healthy
How to Make Hemp Milk (2 ingredients - vegan)
If you've ever wondered how to make your own hemp milk at home, this easy recipe shows you how. Containing just 2 ingredients, it's vegan and oh so simple!

- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 4 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- ¼ cup shelled hemp seeds/hearts
- 4 cups water
- 3-4 small pitted dates (to sweeten)
- ½ tsp cinnamon
Instructions
- 1
Add all ingredients to a high speed blender.
- 2
Blend on high power for 60 seconds, until the milk is creamy and frothy.
- 3
Use as needed and store in a jug in the fridge. Will keep for 3-4 days. Enjoy!