gluten free•healthy
Green Bean and Cauliflower Curry.
A quick and comforting green bean and cauliflower curry is just the thing for a wintertime meal!
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1 Tablespoon olive oil
- 1 large onion (chopped)
- 1 clove garlic (minced)
- 1 head cauliflower (florets removed and chopped)
- one 15 ounce can chickpeas (drained and rinsed)
- 15 ounces full fat coconut milk
- 4 teaspoons curry powder
- 1 teaspoon garam masala
- 2 teaspoons cumin
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 1/2 cups frozen green beans
- cooked rice for serving
Instructions
- 1
Put the olive oil and chopped onion in a large pot and cook over medium heat until soft and translucent, about 7 minutes.
- 2
Add the garlic and cauliflower florets and stir. Add the chickpeas, spices, and coconut milk. Continue to cook over medium heat for about 8 minutes, stirring often, If it starts to get too thick, you can add a little non-dairy milk and reduce the heat to medium low.
- 3
Add the green beans and cook until they are heated through. Season with more salt if needed.
- 4
Serve over prepared rice.