Chinese•healthy
Grilled Tofu Salad with Miso Dressing
Steamy Kitchen recipe - Chinese
- Prep time
- 10 min
- Cook time
- 8 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
4
- 14 oz extra firm tofu
- 2 tsp cooking oil
- 2 tbsp Miso & Easy (3 teaspoons miso paste + 3 teaspoons hot water), divided
- 1 tsp soy sauce
- 1/2 tsp grated fresh ginger
- 1 tbsp water
- 1/2 tsp sesame oil
- 1/2 tsp sugar
- 1 tbsp oil for salad (olive, canola, vegetable, grapeseed)
- 4 handfuls of salad greens + any other salad vegetables of your choice
Instructions
- 1
Cut the tofu block into 1/2" thick slices and with towel, pat each slice tofu dry on both sides.
- 2
In a small bowl, add just 1/2 of the miso (we'll use the other half in the dressing). Brush the tofu on one side with some of the miso.
- 3
Heat a frying pan over medium-high heat. When hot, drizzle in the cooking oil and add the tofu, miso side down. Cook for 2-3 minutes until browned. Brush the top of the tofu with more miso. Carefully flip the tofu and cook for 2-3 minutes.
- 4
Whisk together the remaining miso, soy sauce, ginger, water, sesame oil and sugar. Slowly drizzle in the oil while whisking to finish the dressing.
- 5
Assemble the salad greens and vegetables, serve with grilled tofu slice and miso salad dressing.