Red Date Longan Goji Tea 紅棗桂圓杞子茶
Red Date Longan Goji Tea 紅棗桂圓杞子茶 is excellent several reasons. This tea is a supreme blood replenisher, promotes restful sleep by calming the mind, it tonifies the digestive system, aids heart health, regulates Qi, spleen, and stomach meridians. It also brightens and moistens the eyes and lungs. 紅棗桂圓杞子茶: 養血安神 、 調節睡眠 、心神安寧平靜。
- Prep time
- 1 min
- Cook time
- 15 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 6-8 Red Dates unpitted, halved 紅棗粒
- 6-8 Dried Longan 桂圓粒
- 6-8 Goji Berries 杞子粒
- 6-8 Dried Chrysanthemums (optional) 菊花粒
- 1L Water, boiled 泡水
Instructions
- 1
Soak the herbs for 5-10 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside in a small bowl.
- 2
Add all the herbal ingredients (red dates, dried longan, organic goji berries and dried chrysanthemums) into a Buydeem Health Beverage Maker. Fill with water and set to Tea Mode.
- 3
Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups.
- 4
Alternatively, add all ingredients into a small pot, fill with water, and boil for 5-10 minutes.
- 5
If you wish to steep this in a French Press, fill the glass container with boiling hot water and let steep for at least 15 mins.
- 6
Pro Tip: Ensure you use boiling hot water and not lukewarm water.
- 7
Serve and best to enjoy while hot.