RAW BAR
This is a super easy granola raw bar recipe that you can customize with your favourite ingredients. Gluten Free, Vegan.
- Prep time
- 5 min
- Cook time
- 15 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup Quick Rolled Oats
- 2 tbsp Chia Seeds
- 1/4 cup Sunflower Seeds
- 1/4 cup walnuts (chopped)
- 2-3 tbsp Coconut Oil (or one giant spoonful)
- 10-12 Medjool Dates (Pitted and sliced)
- Unsweetened Coconut Flakes for Topping
- Pinch of salt and black pepper
Instructions
- 1
Preheat oven to 350 F.
- 2
Mix rolled oats, chia seeds, walnuts and coconut oil in a mixing bowl.
- 3
Make sure granola is evenly coated with coconut oil.
- 4
Spread on parchment paper on a baking sheet.
- 5
Bake for 15 mins or until golden brown. Make sure not to burn the granola.
- 6
Mix the warm granola with chopped dates in a mixing bowl and stir with a large spoon until the dates are completed coated with granola.
- 7
Line a glass dish with parchment paper and press the mixture into the dish.
- 8
Sprinkle coconut flakes on top.
- 9
Cover glass dish with cover or plastic wrap
- 10
Freeze the bars for two to three hours.
- 11
Slice, serve and enjoy!