Spicy Cauliflower Soup
Spicy cauliflower soup is the definition of pure comfort food. It is rich, creamy, and has just the right amount of heat to warm you up and make you feel cozy!
- Prep time
- 5 min
- Cook time
- 25 min
- Yield
- 6 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1 cauliflower (cut into medium-sized florets)
- 6 bacon strips
- 2 tbsp olive oil
- 1 can coconut milk
- 2 cups broth (or water)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 2 tbsp coconut aminos
- 1 tsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cumin
- cilantro (optional to garnish)
Instructions
- 1
Turn the instant pot to saute mode.
- 2
Add the olive oil, chopped onions and minced garlic, and sauté till translucent.
- 3
Add the cauliflower, broth, coconut milk, coconut aminos and spices.
- 4
Turn the instant pot to manual mode and cook on high pressure for 10 minutes.
- 5
While waiting, fry the bacon on medium heat on a separate pan.
- 6
Cut it into pieces when done and set aside.
- 7
After 10 minutes, quick-release the instant pot and turn it off when done.
- 8
Puree the cauliflower using an immersion blender.
- 9
Alternatively, pour it into a blender or food processor and blend till smooth.
- 10
Taste and adjust seasoning.
- 11
Add the bacon and cilantro and serve.
- 12
Follow the steps above, but instead of cooking in the instant pot, cook on the stove for 10 -12 minutes or until the cauliflower florets are soft and tender.
- 13
Blend using an immersion blender.
- 14
Follow the steps above, but cook in the crockpot for 3 hours or until the cauliflower florets are soft and tender.