Skip to main content
Indianhealthy

Chickpea and Brown Lentil Curry

A rich, comforting legume curry combining hearty brown lentils with nutty chickpeas in a spiced tomato-coconut sauce, finished with fresh herbs and a hint of lime to brighten.

Chickpea and Brown Lentil Curry
Prep time
10 min
Cook time
35 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 300 g Lentils (brown, rinsed)
  • 400 g Chickpeas (canned, drained & rinsed)
  • 2 tbsp Oil (neutral)
  • 1 large Onion (finely chopped)
  • 4 cloves Garlic (minced)
  • 1 tsp Ginger (grated)
  • 1 fresh Green Chilli
  • 1 tsp Mustard Seeds
  • 0.5 tsp Cumin Seeds
  • 1 tsp Ground Cumin
  • 1 tsp Coriander Powder
  • 0.5 tsp Turmeric Powder
  • 1 tsp Paprika
  • 0.5 tsp Garam Masala
  • 400 g Chopped Tomatoes (tinned)
  • 300 ml Water
  • 1 tbsp Tomato Purée
  • Salt (to taste)
  • 0.5 Lemon Juice
  • 1 handful Coriander (chopped)

Instructions

  1. 1

    In a medium saucepan, cook the Brown Lentils in water until just tender, then drain and set aside.

  2. 2

    Heat Oil in a deep pan, add Mustard Seeds and Cumin Seeds and wait until they pop, then add Onion and sauté until soft.

  3. 3

    Add Garlic, Ginger and Green Chilli and stir 1 minute until fragrant.

  4. 4

    Add Ground Cumin, Ground Coriander, Turmeric Powder and Smoked Paprika, stir for 30 seconds to toast spices.

  5. 5

    Stir in Tomato Purée and then Chopped Tomatoes, cooking until the mixture thickens slightly.

  6. 6

    Pour in the Water, bring to a gentle simmer.

  7. 7

    Add the drained Brown Lentils and Chickpeas, cover partially and simmer 10-15 minutes until sauce thickens.

  8. 8

    Stir in the Salt, Lime Juice & Zest and Fresh Coriander.

  9. 9

    Sprinkle Garam Masala over the top, fold gently, adjust seasoning and serve hot.

Original from cookwithnabeela.com

View original