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Chinesehealthy

Beef and Zucchini Stir-Fry Noodles

This Beef and Zucchini Stir-Fry Noodles is a very healthy, simple and tasty gluten free beef, zucchinis and carrots stir-fry noodles.

Beef and Zucchini Stir-Fry Noodles
Prep time
20 min
Cook time
20 min
Yield
8 servings
Difficulty
HARD

Ingredients

8
  • 6 tbsp extra virgin olive oil
  • 1 kg beef rump steak (trimmed and thinly sliced across the grain into roughly 1.2 inch in length)
  • 3 clove garlic (finely minced)
  • 1.5 inch ginger (peeled and thinly sliced)
  • 4 medium zucchinis (cut into thick matchsticks about 2 inch in length)
  • 6 baby carrots (peeled and cut into thick matchsticks about 2 inch in length)
  • 450 g gluten free rice sticks (or any gluten free rice noodles)
  • 2 lime (cut into wedges)
  • 2 tbsp gluten free light soy sauce
  • 6 tbsp gluten free kecap manis
  • 2 tbsp gluten free Worchester sauce
  • 2 tbsp gluten free sweet chilli sauce
  • 3 tbsp medium dry sherry
  • 1 tbsp gluten free light soy sauce
  • 1 tbsp medium dry sherry
  • 2 tsp corn starch (or potato starch)
  • 1 tsp ground white pepper
  • 1 medium zucchini (finely shredded)
  • 3 baby carrots (peeled and finely shredded)

Instructions

  1. 1

    Combine beef with marinade in a large bowl and mix well.

  2. 2

    Prepare and mix the sauce ingredients in a separate bowl

  3. 3

    Fill a medium pot half full of water, bring to a boil and turn off the heat. Add the noodles into the wok for 2 minutes or until the noodles are soft. Separate the noodles, drain the water and set aside.

  4. 4

    Heat up a non-stick wok with 3 tablespoons of extra virgin olive oil, stir-fry the beef on medium to high heat for 3 minutes or until nearly cooked through. Remove beef and juice and set aside. Clean wok with kitchen paper towel.

  5. 5

    Heat up the wok with 3 tablespoons of extra virgin olive oil, add garlic and ginger, stir-fry until lightly golden on low heat. Then add carrots and zucchinis and stir-fry for another 2 minutes on medium to high heat.

  6. 6

    Return the beef and the noodles to the wok. Add the sauce, toss and mix the noodles and the ingredients, stir-fry for another 10 minutes or until the noodles are soft and ingredients are mixed through.

  7. 7

    Garnish with shredded zucchini and baby carrots and serve with lime wedges.

Original from healthygfasian.com

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