American•healthy
Kale and Quinoa Salad
A healthy and cleansing salad to re-energize your body and mind. This detox kale and quinoa salad requires little prepping and is ready in 15 minutes from start to finish!
- Prep time
- 10 min
- Cook time
- 7 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup cooked quinoa
- 1 1/2 cup baby kale (finely chopped)
- 1 cup English cucumber (chopped bite size)
- 1 avocado (peeled, pitted and roughly chopped)
- 1 cup pickled beets (roughly chopped)
- 1/2 cup alfalfa sprouts
- 2 tablespoons sunflower seeds
- 1 teaspoon dijon mustard
- 2 tablespoons red wine vinegar
- 3 tablespoons extra virgin olive oil
- 1 tablespoon honey
- salt and pepper (to taste)
Instructions
- 1
Put the ingredients for the vinaigrette in a tupperware container, close with a lid and shake vigorously until the vinaigrette looks cloudy.
- 2
Divide all the ingredients for the quinoa salad among two bowls and top with vinaigrette. Lightly toss, season with salt and pepper and serve.