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Americanhealthy

Air Fryer Cheese Cauliflower Balls

Air fryer Cheesy Cauliflower Balls crispy and breaded with pork rind crumbs. Low carb and diabetic friendly.

Air Fryer Cheese Cauliflower Balls
Prep time
20 min
Cook time
10 min
Yield
15 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 cups cauliflower risotto (See recipe (omit the lemon))
  • 1 cup pork rind crumbs
  • 2/3 cup grated parmesan
  • 1/2 tsp oregano
  • 1/8 tsp salt
  • 1/8 tsp pepper

Instructions

  1. 1

    Make the cauliflower risotto recipe first and allow the rice to cool.

  2. 2

    Preheat air fryer to 400°F

  3. 3

    In a medium bowl, mix the pork rind crumbs with the parmesan, oregano and salt and pepper.

  4. 4

    Shape the cold cauliflower risotto into 1" balls and then roll through the pork rind crumb mixture, place on a platter.

  5. 5

    Spray air fryer basket with cooking spray and then place the cauliflower balls in the basket and air fry at 400°f for 10 minutes.

  6. 6

    Allow to slightly cool before removing or they may fall apart. (Refer to the detailed video instructions below if further clarification is needed)

Original from ihackeddiabetes.com

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