Indian•quick
Quick Falafel Wrap
A quick falafel wrap recipe is a yummy, nutritious vegetarian recipe. This satisfying wrap turns the classic fried mashed chickpea dish from an appetizer into a wholesome, delicious meal.
- Prep time
- 30 min
- Cook time
- 10 min
- Yield
- 5 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- Large tortilla wraps or flatbread - 5
- Falafel - 15
- Mix salad greens or lettuce - 3 cups
- Hummus - 1 cup
- Tzatziki sauce - 1 cup
- Tabbouleh salad -1 cup
Instructions
- 1
Heat tortillas or flatbreads in the microwave for 10-20 seconds or warm it on a large pan on a medium heat for 1-2 minutes,
- 2
Spread a spoonful of hummus onto the flatbread or tortilla , place desired amount of mix salad greens on the tortilla .
- 3
Lay the , 3-4 falafel balls, and tabbouleh , and top generously with tzatziki sauce. Carefully, roll the stuffed tortilla.
- 4
Repeat the same step with the rest of the tortillas.