American•healthy
10+ Anti-Inflammatory Drinks: Turmeric Tea
Anti-inflammatory drinks are natural immune boosters! Enjoy this turmeric tea that's a simple blend of turmeric, lemon juice, honey, and black pepper.
- Prep time
- 5 min
- Cook time
- 15 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon black pepper
- 2 tablespoon lemon juice
- 2 cups water
- 2 teaspoon raw honey
Instructions
- 1
In a small saucepan, add water, turmeric, lemon juice, honey and black pepper. Whisk until well combined.
- 2
Heat the pan over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
- 3
Once the tea is finished simmering, turn off the heat and let the tea cool for a minute or two.
- 4
Pour the tea into a mug through a strainer to remove the black pepper and enjoy.