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Americanhealthy

Bean & Pasta Salad

This bean-and-pasta salad combines tender pasta with fiber-rich beans, crisp vegetables and a zesty vinaigrette for a well-balanced bite.

Bean & Pasta Salad
Prep time
8 min
Cook time
18 min
Yield
4 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 4 ounces whole wheat fusilli
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red-wine vinegar
  • 1 teaspoon dried oregano
  • ¼ teaspoon ground pepper
  • ⅛ teaspoon salt
  • ½ cup canned no-salt-added kidney beans, rinsed
  • ½ cup canned no-salt-added chickpeas, rinsed
  • ½ cup grape tomatoes, halved
  • ½ cup English cucumber, chopped
  • ½ cup bell pepper, diced
  • ½ cup red onion, diced
  • ½ cup crumbled feta cheese

Instructions

  1. 1

    Bring a large pot of water to a boil. Add 4 ounces pasta; cook according to package instructions. Drain and rinse under cold water.

  2. 2

    Whisk 2 tablespoons oil, 1 tablespoon lemon juice, 1 tablespoon vinegar, 1 teaspoon oregano, ¼ teaspoon pepper and ⅛ teaspoon salt in a large bowl. Add ½ cup kidney beans, ½ cup chickpeas, ½ cup tomatoes, ½ cup cucumber, ½ cup bell pepper and ½ cup onion; mix until combined.

  3. 3

    Add the pasta to the bowl; mix until evenly distributed. Fold in ½ cup feta.

Original from eatingwell.com

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