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Filipinocomfort

Beef Tinola

This is a recipe for Filipino Beef Tinola

Beef Tinola
Prep time
10 min
Cook time
1 hr
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 ½ lb. beef chuck (paypay, cubed)
  • 3 cups beef broth
  • 5 cups water
  • 1 small green papaya (wedged)
  • 5 pieces long green chili pepper (optional)
  • 2 cups spinach (or malunggay leaves)
  • 1 medium yellow onion
  • 3 cloves garlic (chopped)
  • 3 thumbs ginger (cut into strips)
  • 3 tablespoons fish sauce (patis)
  • ¼ teaspoon ground black pepper
  • 3 tablespoons cooking oil

Instructions

  1. 1

    Heat oil in a pressure cooker.

  2. 2

    Once the oil becomes hot, saute garlic and onion for 30 seconds.

  3. 3

    Add ginger. Continue to cook until onion gets soft.

  4. 4

    Put the beef chuck into the pressure cooker. Cook until brown.

  5. 5

    Pour beef broth and water. Let boil.

  6. 6

    Cover the pressure cooker and then pressure cook for 40 minutes.

  7. 7

    Safely remove the cover and then add green papaya and long green chili peppers. Cook for 8 to 10 minutes.

  8. 8

    Season with ground black pepper and fish sauce. Stir.

  9. 9

    Turn the heat off. Add spinach (or malunggay leaves). Let the residual het cook the leafy greens for 3 minutes.

  10. 10

    Transfer to a serving bowl. Serve hot.

  11. 11

    Share and enjoy!

Original from panlasangpinoy.com

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