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Americanhealthy

Banana Popsicles

These Banana Popsicles are easy high-protein frozen treats for banana lovers.

Banana Popsicles
Prep time
10 min
Cook time
7 min
Yield
10 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 4 Large Banana
  • 1 1/2 cup Unsweetened Almond Milk
  • 1 cup Dairy-Free Yogurt (I used dairy-free Greek style yogurt)
  • 1/4 cup Maple Syrup (or sugar-free syrup)
  • 1/2 teaspoon Vanilla Extract
  • 2 tablespoons Peanut Butter (Unsalted)
  • 1/4 cup Peanut Butter (Unsalted)
  • 2 tablespoons Maple Syrup (- optional)
  • 1 tablespoon Coconut Oil
  • 9 Slices Dried Bananas
  • 2 tablespoons Crushed Peanuts

Instructions

  1. 1

    Note that these are no-churn popsicles ice cream, therefore the texture will always be a bit icy especially more if you use low-fat milk/yogurt alternatives.

  2. 2

    In a blender, add all the ingredients: banana, almond milk, maple syrup, yogurt, and vanilla extract. Add peanut butter too if used.

  3. 3

    Blend on the high-speed setting of your blender until smooth.

  4. 4

    Pour the ice cream into a 10-popsicle mold and insert a popsicle stick in the center of each popsicle.

  5. 5

    Freeze the banana popsicles overnight.

  6. 6

    The next day, cover a plate that can fit all the popsicles with parchment paper.

  7. 7

    In a microwave-safe bowl, melt peanut butter, coconut oil, and maple syrup, if used. Stir until smooth and place the mixture into a tall glass.

  8. 8

    To unmold popsicles, run the plastic mold under warm water and pull to release popsicles easily.

  9. 9

    Dip the top of the popsicle into the melted peanut butter, sprinkle crushed peanuts and stick one dried banana slice on top of the popsicle.

  10. 10

    Place the dipped popsicles onto the prepared plate. Repeat with remaining popsicles.

  11. 11

    Freeze again to set the peanut shell.

  12. 12

    Store popsicles in the freezer in an airtight container and set 5-8 minutes at room temperature before eating to enjoy its best texture.

Original from theconsciousplantkitchen.com

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