11 Mexican Hot Drinks To Warm You Up
Cinnamon tea is not just a delicious drink; it's a powerhouse of health benefits. The antioxidant properties of cinnamon help combat oxidative stress in the body, contributing to overall well-being.
- Prep time
- --
- Cook time
- 10 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 4 cups water (32 ounces)
- 3 medium cinnamon sticks
- Optional: Honey or sweetener of your choice
Instructions
- 1
Place the water in a kettle or saucepan and bring it to a boil.
- 2
Once the water reaches a boil, add the cinnamon sticks to the water. You can either break them into smaller pieces or leave them whole for a stronger flavor.
- 3
Reduce the heat to low and let the cinnamon sticks simmer in the water for about 5-10 minutes. This allows the flavors to infuse into the water.
- 4
After simmering, use a fine mesh strainer to remove the cinnamon sticks from the water, ensuring a smooth tea without any residue.
- 5
If desired, add honey or your preferred sweetener to the tea while it's still warm. Stir well to dissolve.