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Americanhealthy

Blueberry Muffin Energy Balls

Make your own healthy, naturally sweetened snack bites with this recipe for blueberry energy balls. They really do taste like blueberry muffins!

Blueberry Muffin Energy Balls
Prep time
10 min
Cook time
No separate cook time
Yield
25 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup about 10 medjool dates, pitted
  • 1 cup dried blueberries
  • 1 teaspoon vanilla
  • 1 teaspoon lemon juice
  • pinch of sea salt

Instructions

  1. 1

    Method 1:

  2. 2

    Process: Add all ingredients into your food processor and blend until combined.

  3. 3

    Form balls: Once mixture is combined, use your hands (or a small/medium cookie scoop) to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.

  4. 4

    To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.

  5. 5

    Method 2:

  6. 6

    Process nuts: Place almonds and cashews into food processor and pulse until they are chopped into small pieces. Place nut mixture in a bowl and set aside.

  7. 7

    Process dates: Put dates into the food processor and pulse until a paste forms (the dates will probably form into a sticky ball).

  8. 8

    Add nuts and remaining ingredients: Add nuts back into the processor with the dates and add in blueberries, vanilla, lemon juice and sea salt. Pulse until everything is well combined.

  9. 9

    Form balls: Once mixture is combined, use your hands (or a small/medium cookie scoop) to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.

  10. 10

    To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.

Original from eatingbirdfood.com

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