American•healthy
Chocolate Avocado Smoothie Bowl
Think a super healthy, delicious chocolate pudding, refined sugar free.
- Prep time
- 5 min
- Cook time
- 1 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 3 dates, pitted
- 1 medium banana (sliced and frozen preferred)
- 1/2 avocado, cut into chunks
- 1/2-1 cup almond milk, unsweetened
- 2 tbsp raw cacao or cocoa powder
- 1 tsp vanilla extract
- tiny pinch of salt
Instructions
- 1
Soak the dates in hot water for 10 minutes to make them easy to blend. Drain.
- 2
In a food processor or blender, combine the drained dates, the banana slices, avocado chunks, 1/2 cup milk, cocoa powder, vanilla and salt until creamy and smooth. If you like the texture thinner, continue adding more milk until desired consistency..
- 3
Top with whatever you like and enjoy immediately! I used banana, shredded coconut, cacao nibs, granola, blueberries and blackberries.