Greek-Inspired Vegetable and Feta Wrap
This Greek-inspired vegetarian sandwich wrap includes feta cheese, tomatoes, cucumber, and olives with a garlic balsamic dressing.
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- Prep time
- 20 min
- Cook time
- 14 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 2 tablespoons balsamic vinegar
- 1 tablespoon fresh parsley, chopped
- 1 clove garlic , minced
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 16 cherry tomatoes, more or less, sliced in half
- 10 Kalamata olives, sliced
- 1/2 red onion, sliced thin
- 1 small yellow squash, sliced
- 1 cucumber, diced
- 3/4 cup feta cheese , crumbled
- 4 (10-inch) whole-wheat tortillas
Instructions
- 1
Gather the ingredients.
- 2
In a small bowl or measuring cup, whisk together the ingredients for the dressing.
- 3
In a medium bowl, combine all of the vegetables.
- 4
Add the dressing to the vegetables and toss to combine.
- 5
Let stand for 20 minutes, stirring occasionally.
- 6
Drain off any excess dressing so the wrap doesn't get soggy.
- 7
Add the feta to the vegetable mixture and toss to distribute.
- 8
Divide the salad evenly among the tortillas, arranging each portion in a line horizontally about 1/3 of the way up from the bottom edge of the wrap.
- 9
Fold in the sides so there is an inch or two of filling showing.
- 10
Bring up the bottom of the wrap so that it covers the filling. Make sure to keep the sides of the tortilla in place.
- 11
Roll the tortilla upward, continuing to pull the bottom flap taut over the salad.
- 12
Roll as many times as needed to secure the wrap.