Stuffed Flank Steak
Never too early to plan what we'll be having for dinner tonight! I'm making this delicious oven baked beef steak, generously stuffed with mash potato, feta cheese, and chopped spinach. The stuffed rolls are then glazed with sweet and smoky BBQ sauce. I can't wait to dig in to it!
- Prep time
- --
- Cook time
- Not listed
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 400 g flank steak (butterflied)
- 1/3 cup crumbled feta cheese
- 3/4 cup frozen chopped spinach (thawed and drained)
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp parsley flakes
- Salt and pepper
- 1/4 cup BBQ or black pepper sauce
- 3 med potatoes (cleaned, skin removed)
- 1 tbsp butter
- 1/4 cup milk
- Salt & Black pepper
Instructions
- 1
Stuffed Flank Steak
- 2
Preheat oven to 200C.
- 3
Season spinach with salt and pepper.
- 4
Butterfly the steak and pound it to about 1/4 inch thick.
- 5
Season with salt, pepper, onion powder, garlic powder, and parsley flakes.
- 6
Layer with spinach and feta leaving about 1/2 inch border clear.
- 7
Then layer with mashed potatoes.
- 8
Roll it up..
- 9
Here you can secure the flank steak with kitchen twine 1 inch apart.
- 10
Season with more salt and pepper and lay it on an greased baking pan.
- 11
Bake at 200C for 25 mins.
- 12
Brush on BBQ sauce and bake for another 5 minute.
- 13
Then allow to rest for 10 mins for the juices to redistribute before cutting into it.
- 14
Serve with a side dish.
- 15
Mash Potatoes
- 16
Cook potatoes in a pot of salted water for 15-20 mins until soft.
- 17
Drain, add butter, black pepper, and mash.
- 18
Add milk while mashing till desired consistency.
- 19
You may want to season it with some salt to taste.