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Sri Lankanquick

Orange & Black Bean Stew

Quick and Easy and Super Tasty, Vegetarian Orange And Black Bean Stew is a must try for a no fuss evening meal - combining orange juice, and orange zest, and cumin, and oregano, and tomato paste, in one bowl, sure to thrill your tastebuds!

Orange & Black Bean Stew
Prep time
14 min
Cook time
31 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

4
  • 2+1/2 cup vegetable broth
  • 1 tsp orange zest
  • 2/3 cup tomato paste
  • 1/2 cup orange juice
  • 1 tbsp cumin
  • 1 tbsp oregano
  • 1 tbsp red pepper flakes
  • 1 red onion
  • 4 clove garlic
  • 1+1/2 cup canned black beans

Instructions

  1. 1

    In a large pan over medium heat, add the vegetable broth, orange juice, tomato paste, cumin, oregano, and red pepper flakes and let cook about 4 minutes

  2. 2

    Roughly chop up the red onion and garlic and add to the pan

  3. 3

    Add the orange zest and black beans and cover and reduce heat to low and let simmer for about 15 minutes - till stew has thickened.

  4. 4

    Serve warm with toppings of your choosing.

Original from savoryspin.com

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