International•healthy
Slow Cooker Sweet Potato Soup
Slow cooker sweet potato soup. Lightly spiced, comforting & vegan!
- Prep time
- 10 min
- Cook time
- 8 hr
- Yield
- 2 servings
- Difficulty
- HARD
Ingredients
2
- 2 sweet potatoes (around 500 grams)
- 1.5 cup water or vegetable broth
- 1 large carrot
- 1 small red onion
- 1 inch ginger
- 1/4 tsp cayenne pepper
- 1/2 tsp cumin powder
- a pinch turmeric
- 1/8 tsp nutmeg powder
- salt (to taste)
- black pepper (to taste)
- 1.5 cup water or vegetable broth
- 1/2 cup +2 tablespoons lite coconut milk
Instructions
- 1
To a slow cooked add chopped sweet potatoes, diced carrot, chopped ginger, chopped onion.
- 2
Add salt, pepper, cumin, cayenne, nutmeg and pinch of turmeric.
- 3
Add 1.5 cups water or vegetable broth and give a stir.
- 4
Slow cook for 8 hours on low.
- 5
In the morning use your immersion blender to blend everything to a smooth paste. Or blend using your regular blender.
- 6
Add more vegetable broth or water and also stir in the coconut milk. Mix till everything is well combined.
- 7
Serve the sweet potato soup with some pumpkin seeds on top.