Best Ever Keto Meatloaf
This keto meatloaf is moist, extra juicy, and topped with a sweet and tangy glaze! Made with simple ingredients, it's the ideal low carb dinner recipe you'll make over and over again!
- Prep time
- 5 min
- Cook time
- 40 min
- Yield
- 8 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 2 lbs ground beef (80/20 * See notes)
- 1 medium onion (grated/finely chopped)
- 2 cloves garlic (minced)
- 2 large eggs
- 1/4 cup sugar free ketchup
- 1/4 cup + 1 tablespoon milk of choice (I used unsweetened coconut milk)
- 2 tablespoon parsley (freshly chopped)
- 3/4 cup keto bread crumbs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 cup sugar free ketchup
- 1 1/2 teaspoon white vinegar
- 2 1/2 tablespoon brown sugar substitute
Instructions
- 1
Preheat the oven to 190C/375F. Line and grease a 9 x5-inch pan and set aside.
- 2
In a large mixing bowl, add all the meatloaf ingredients and mix well. Add the meatloaf to the greased pan and shape it into the loaf shape.
- 3
Transfer the meatloaf into the oven and bake for 40 minutes. While it is baking, prepare the glaze by whisking together all the ingredients until combined.
- 4
After 40 minutes, remove the meatloaf and spread with the glaze on top. Bake for a further 15-20 minutes.
- 5
Remove the meatloaf from the oven and let it rest for 10 minutes, before slicing. Drizzle with baking juices from the pan. Sprinkle with extra parsley.