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Chipotle Chicken Casserole | Weight Watchers

This easy Chipotle Chicken Casserole is zero SmartPoints on Weight Watchers Freestyle myWW Blue & myWW Purple plans. It is 8 SmartPoints per portion on the myWW Green plan.

Chipotle Chicken Casserole | Weight Watchers
Prep time
10 min
Cook time
40 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 4 medium chicken breasts (skinless and without bones)
  • 2 can tinned chopped tomatoes (2 x 400g (14.5oz) can)
  • 1 tbsp cajun seasoning ((7g))
  • 1.5 tsp chipotle paste (more if you like spicy!)
  • .5 tbsp ground cumin
  • 1 can black beans (1 x 400g (14.5oz) can - drained & rinsed)
  • 1 can haricot / pinto / cannellini (1 x 400g (14.5oz) can - drained & rinsed)
  • 1 can sweetcorn (1 x 400g (14.5oz) can - drained)
  • 4 tbsp fat free Greek yogurt (optional)

Instructions

  1. 1

    Preheat the oven to 200oC / 180oC / Gas Mark 6 / 400oF

  2. 2

    Place the chicken breasts in the bottom of a large, deep casserole dish. Top with the beans, tomatoes, corn, chipotle paste, ground cumin and Cajun seasoning. Stir to combine.

  3. 3

    Cover the casserole with kitchen foil (or casserole lid if you have one). Bake in the oven for 20 minutes.

  4. 4

    After 20 minutes, remove from the oven and remove the kitchen foil / casserole lid. Stir and place back in the oven, uncovered for a further 15 - 20 minutes or until the chicken is cooked through.

  5. 5

    Top with a tablespoon of 0% Fat Free Greek yogurt (optional).

Original from pointedkitchen.com

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