Spanish Garbanzo Beans with Fried Potatoes
These Spanish Garbanzo Beans with Fried Potatoes, known in Spain as Garbanzas Canarias, are packed with flavors & super easy to make. Vegan.

- Prep time
- 10 min
- Cook time
- 25 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 tbsp extra virgin olive oil (30 ml)
- 1/2 onion
- 4 cloves garlic
- 1 red bell pepper
- 1 tsp sweet smoked Spanish paprika (2.30 grams)
- 1/2 tsp ground cumin (1 grams)
- 1 cup tomato sauce (225 grams)
- 2 cups canned chickpeas (570 grams / 20 ounces)
- 1/2 cup vegetable broth (125 ml)
- 1/4 tsp saffron threads (.17 grams)
- 1 bay leaf
- handful fresh parsley
- pinch sea salt
- dash black pepper
- 1/2 cup extra virgin olive oil (120 ml)
- 6 baby new potatoes
- pinch sea salt
Instructions
- 1
Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil, at the same time heat another large fry pan with a medium heat and add in 1/2 cup extra virgin olive oil
- 2
Meanwhile, finely dice 1/2 onion, roughly chop 4 cloves garlic, roughly chop 1 red bell pepper and cut 6 baby new potatoes into rounds that are 1/4 inch (.635 cm) thick
- 3
Add the onion, garlic and red bell pepper into the pan with the 2 tbsp olive oil, mix together, after 5 minutes and the onion is translucent, add in 1 tsp sweet smoked paprika and 1/2 tsp ground cumin, quickly mix together, then add in 1 cup tomato sauce, the garbanzo beans (drained & rinsed) and season with sea salt & black pepper, gently mix together, then add in a generous 1/2 cup vegetable broth, 1/4 tsp saffron threads and a bay leaf, mix together and simmer on a medium heat
- 4
While the garbanzos are simmering, add the cut potatoes into the other fry pan with the 1/2 cup olive oil, fry the potatoes for 13 to 15 minutes, or until golden fried, transfer into a dish with paper towels and season the potatoes with sea salt
- 5
After simmering the garbanzos for 15 minutes and the majority of the broth has been absorbed, but there´s still a little left, they are ready to go, transfer into serving dishes, add the fried potatoes into the dish and sprinkle with finely chopped parsley, enjoy!