Lebanese Tabouleh
Lebanese Tabouleh requires about 45 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 5g of protein, and 15g of fat per serving. This recipe serves 2 and costs $4.08 per serving. This recipe is typical of middl eastern cuisine. 3 people were glad they tried this recipe. A mixture of olive oil, flat leaf parsley, roma tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Try Tabouleh, Tabouleh, and Tabouleh for similar recipes.
- Prep time
- 15 min
- Cook time
- 30 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
- 3 tablespoons bulgur wheat
- 3 cups flat leaf parsley
- 1 tablespoon mint
- 3 tablespoons green onions
- 1 juice from lemon
- 2 tablespoons olive oil
- 0.25 cup roma tomatoes
Instructions
- 1
Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped.
- 2
Transfer to a large mixing bowl.
- 3
Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.
- 4
Serve on its own or with pita bread
- 5
Serves 2