Paneer Jalfrezi
A delicious, easy vegetarian curry made using a traditional Indian/Pakistani onion and tomato base

- Prep time
- 14 min
- Cook time
- 45 min
- Yield
- 5 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1.1 lb paneer (cubed)
- 1/2 cup oil, for the onion and tomato base (and additional oil to fry the paneer)
- 1.5 onions, diced (preferably white)
- 4 cloves garlic (minced)
- 1 tsp ginger (minced)
- 1.5 tomatoes (chopped)
- 2 tbsp tomato puree (optional)
- 1 tsp chilli flakes
- 2 tsp coriander powder
- 1 tbsp cumin seeds
- 2 tsp paprika
- 0.25 tsp turmeric
- salt (to taste)
- 2 capsicums (bell peppers, cubed. I prefer using a variety of colours)
- 3 tbsp vinegar
- Fresh coriander (to garnish)
Instructions
- 1
Heat a neutral oil in a pan and begin to fry the paneer on a medium to high heat, stirring often until the paneer is crispy and golden. Set aside.
- 2
Heat about 1/4-1/3 cup of oil (as per your preference), and then add the chopped onions. Fry these over a medium to high heat, stirring often until they begin to turn gold.
- 3
Add the spices, ginger and garlic. Stir and fry for a few minutes.
- 4
Turn the heat down a little and add the tomato puree and tomatoes. Stir, using your spoon to help break down the tomatoes (the finer you chop them, the quicker this will be). Add a bit of water if you feel there is a need. Continue to fry this mixture until it cooks down into a jammy, thick, dark and glossy paste.
- 5
Add the paneer cubes, toss them around the mixture and allow them to sear with everything. Then add 3/4 cups of hot water, turn the heat to low and simmer with the lid on for 10 minutes.
- 6
Take the lid off, add the cubed capsicums and vinegar and then allow the curry to simmer on low again with the lid on for 5 minutes.
- 7
Garnish with fresh coriander and serve with hot naan or rice.