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German Americanhealthy

Low FODMAP German-inspired Potato Salad

Sweet, sour and served warm, this Low FODMAP German Potato Salad is a hearty side dish that's perfect for the cold weather months.

Low FODMAP German-inspired Potato Salad
Prep time
15 min
Cook time
20 min
Yield
6 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 pounds baby red potatoes, quartered or diced into ¾-inch pieces
  • 1 cup finely shredded kale, tough ribs removed (optional)
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon granulated sugar
  • 2 teaspoons garlic-infused olive oil
  • 2 teaspoons Dijon mustard
  • 6 slices lower-sodium bacon
  • Salt and pepper
  • ⅓ cup sliced green onion tops, green parts only

Instructions

  1. 1

    Place potatoes in a large pot and cover with water. Bring to a boil over high heat and continue to cook until the potatoes are fork-tender, about 10 minutes. Drain the potatoes and transfer to a large mixing bowl. Gently stir the (optional) kale into the hot potatoes. The heat from the potatoes will help the kale soften slightly.

  2. 2

    While the potatoes are cooking, heat a large skillet over medium heat. Add the bacon and cook, turning occasionally, until crispy, about 8 minutes. While the bacon is cooking, line a plate with paper towels. Using tongs, transfer the cooked bacon to the paper towel-lined plate soaking up some of the excess fat. Reserve 1 tablespoon of bacon fat and discard the rest (or save for another recipe).

  3. 3

    In a small bowl, whisk together the apple cider vinegar, sugar, olive oil, Dijon mustard, and reserved bacon fat until combined and smooth. Season to taste with salt and pepper.

  4. 4

    Crumble or slice the slightly-cooled bacon into small pieces.

  5. 5

    Add the bacon bits, sliced green onion tops, and the dressing to the bowl with the potatoes. Gently toss until everything is mixed and the potatoes are well-coated with dressing. Serve warm.

Original from funwithoutfodmaps.com

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