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Peruvianhealthy

Sopa de Quinoa - Peruvian Quinoa Soup

A gluten-free, nutritious, and tasty soup recipe that's easy to make (taking less than 1 hour) and a definite crowd pleaser. Learn how to make this starter or light lunch dish today

Sopa de Quinoa - Peruvian Quinoa Soup
Prep time
10 min
Cook time
40 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 3 ounces dried quinoa
  • 1 large carrot
  • 1 large leek
  • 2 celery stalks
  • ¼ medium white cabbage
  • 4-5 cups water or chicken stock
  • 1 teaspoon garlic (minced )
  • Salt (black pepper and cumin to taste)
  • Fresh cilantro or celery leaves (chopped (optional, for decoration))

Instructions

  1. 1

    Chop the carrot, leek, and celery into pieces, set aside.

  2. 2

    Chop the cabbage into pieces, set aside.

  3. 3

    Pour the water (or stock) into a large cooking pot and bring to a boil. Add the quinoa and boil for 15 to 20 minutes. You’ll know the quinoa is cooked when the little “tail” from the seeds has uncurled itself.

  4. 4

    Add the vegetables, garlic and desired seasoning to the same pot which you have just boiled the quinoa in.

  5. 5

    Bring back to a boil and cook until the vegetables are soft (approximately 15 minutes).

  6. 6

    Serve the soup while still steaming hot, sprinkling some fresh cilantro or celery leaves on top. Enjoy!

Original from eatperu.com

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