Persian•healthy
Air-fried Brussels Sprouts with Parmesan Cheese
Cooking With Zahra recipe - Persian
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 6 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 750 g brussels sprouts (ends trimmed and halved)
- 3 tbsp olive oil
- 2 tsp garlic (minced)
- 1 lemon (juiced)
- 1 tsp lemon (rind)
- 1 tsp chilli flakes ((optional))
- salt
- freshly ground black pepper
- ¾ cup parmesan cheese (grated)
Instructions
- 1
Preheat the air fryer to 200°C.
- 2
In a large bowl, add the Brussels sprouts, olive oil, garlic, lemon juice, lemon rind, chilli flakes, salt and pepper, and mix well.
- 3
Evenly spread the Brussels sprouts mixture in the air fryer and air fry for 8-10 minutes. Remove from air fryer, toss the Brussels sprouts and air fry for an additional 5–10 minutes or until the sprouts are golden-brown in colour.
- 4
Remove from the air fryer, toss the Brussels sprouts with the Parmesan cheese and serve.