Persian•healthy
Borani Esfenaj - Persian Spinach and Yogurt Dip
Borani Esfenaj is a classic Persian spinach yogurt dip that's usually served with bread. With a lot of spinach and garlic, this delicious dip is something you don't want to miss!
- Prep time
- 3 min
- Cook time
- 2 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 6 cup Baby Spinach
- 2 cloves Garlic (Minced)
- 2 1/2 cups Plain Greek Yogurt
- Salt and pepper to taste
Instructions
- 1
Heat a pan on medium heat. (No oil needed)
- 2
Place baby spinach in the pan, lower the heat and wait so that the spinach starts wilting.
- 3
Once the spinach is wilted, add in mined garlic and stir. Cook for 5 minutes over medium heat or until the excess water is evaporated.
- 4
Mix the yogurt, spinach and garlic in a bowl.
- 5
Add salt and pepper to taste.
- 6
Serve with toasted Iranian bread, naan, toasted bread or pita chips.