American•healthy
Banana Raspberry Chia Smoothie
This naturally sweet, protein-packed banana raspberry chia smoothie is perfect for busy mornings or sipping on-the-go.
- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1/2 banana
- 1/2 cup raspberries
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 scoop protein powder
- 1/2 cup water
- 1/2 teaspoon cinnamon
- 1 pinch nutmeg
- two handfuls ice - to taste
Instructions
- 1
Place all ingredients except for the ice in a high-speed blender and puree until smooth.
- 2
Add a handful or two of ice and pulse again until smooth.
- 3
Pour in a glass and enjoy.