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Italianhealthy

Kitchen Sink Minestrone

Chock full of healthy veggies, this soup is a multivitamin in a bowl.

Kitchen Sink Minestrone
Prep time
10 min
Cook time
50 min
Yield
6 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • Basil Pesto or
  • Grated Pecorino or Romano Cheese or
  • Extra Virgin Olive Oil or
  • Cracked Black Pepper
  • 3 Tablespoons Olive Oil
  • 1 Large Onion, Diced
  • 3 Large Carrots, Peeled & Diced
  • 3 Stalks Celery, Diced
  • 3 Garlic Cloves, Minced
  • 2 Zucchini, Trimmed & Diced
  • 1 Large Sweet Potato, Peeled & Diced
  • 2 Cups Cherry Tomatoes, Halved
  • 4 Cups Chopped Kale
  • 1/3 Cup Chopped Parsley Leaves
  • 1 Teaspoon Dried Oregano
  • 1/3 Cup Chopped Fresh Basil
  • 2 Cups Cooked Beans Of Choice (Cannelloni or Borlotti Ae Favorites)

Instructions

  1. 1

    In a large stockpot, heat the oil over medium heat, then add the onions, carrots, and celery.

  2. 2

    Cook, stirring often, until the onions are translucent, about 5 minutes.

  3. 3

    Add the garlic and cook another minute or two.

  4. 4

    Add the zucchini, sweet potato, cherry tomatoes, kale, parsley, oregano, and basil.

  5. 5

    Cover the vegetables with enough water or broth to cover the vegetables by an inch or two, then bring to a boil.

  6. 6

    Decrease the heat to a simmer, then cook until all of the vegetables are very tender, about 45 minutes.

  7. 7

    Taste, then adjust the salt and pepper as needed.

  8. 8

    Add the beans, along with additional liquid as needed if the soup is too thick.

  9. 9

    Serve the soup warm, with your topping of choice.

Original from italianfoodforever.com

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