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Americanhealthy

Yuca Fries (Cassava Fries)

These baked yuca fries are golden and crispy on the outside and soft on the inside. A tasty and healthier way to make yuca fries, rather than frying.

Yuca Fries (Cassava Fries)
Prep time
15 min
Cook time
30 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 yuca (cassava)
  • 1 tbsp avocado oil
  • pinch of sea salt
  • 1/2 cup packed fresh cilantro leaves
  • 2 tbsp fresh lime juice
  • 1 tsp Dijon mustard
  • 1 garlic clove
  • 1 cup mayonnaise

Instructions

  1. 1

    Preheat the oven to 425 degrees fahrenheit and bring a large pot of salted water to a boil.

  2. 2

    Use a vegetable peeler to peel the outside waxy layer from the yuca (just as you would a potato).

  3. 3

    If the yuca is long, slice it in half, then slice into 1/2"-3/4" fries or batons.

  4. 4

    Add the fries to the boiling water and cook for 10-15 minutes, or until the edges start to fray and they're fork tender.

  5. 5

    Drain the fries and place in a large bowl. Drizzle them with avocado oil and sea salt and toss to coat.

  6. 6

    Lay the fries in a single layer on a baking tray and cook in the oven for 30-35 minutes, flipping halfway through.

  7. 7

    While the fries are cooking, make the cilantro lime mayonnaise. Add all of the ingredients except the mayonnaise to a small food processor and blend until finely chopped. Then add the mayonnaise and pulse a couple of times to combine.

  8. 8

    Serve the yuca fries immediately with the cilantro lime mayonnaise.

Original from downshiftology.com

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