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Japanesehealthy

Scrambled Tofu 炒り豆腐

Scrambled Tofu is also called Iridofu. Scrambled tofu is delicious dish packed with proteins and Umami flavour from dried shitake mushroom stock.

Scrambled Tofu 炒り豆腐
Prep time
20 min
Cook time
10 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 300 g firm tofu
  • 150 g Chicken mince
  • 1 egg
  • 30 g carrot
  • 30 g sugar peas
  • 10 g dried shiitake mushroom
  • 1 tbs sesame oil
  • shallots to garnish
  • 1.5 tbs usukuchi soy sauce
  • 1 tbs mirin
  • 2 tsp sugar
  • 2 tbs dried mushroom stock

Instructions

  1. 1

    Soak the dried shiitake mushrooms in water and set aside. Remember not to throw away the liquid as it is used for stock later.

  2. 2

    Cut carrots into thin 3 cm sticks.

  3. 3

    Parboil sugar peas and cut thinly.

  4. 4

    Cut shallots

  5. 5

    Wrap the tofu with paper towel and microwave for 2 minutes.

  6. 6

    Next put a weight (like a tin of tomato) on the tofu for 20minutes in order to squeeze out excess water of the tofu

  7. 7

    Heat the sesame oil in a saucepan over medium heat and cook the chicken mince and carrot.

  8. 8

    Add shiitake mushroom and add tofu and break tofu with wooden spatula while stir frying.

  9. 9

    Add all sauce ingredients and stir fry until 80% of liquid evaporates.

  10. 10

    Add egg and allow to set a little bit then scramble it all together.

  11. 11

    Add the sugar peas and turn the heat off.

  12. 12

    Serve on the plate and garnish with green shallots.

Original from chopstickchronicles.com

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