American•healthy
Easy Chia Seed Jam
My easy and delicious chia seed jam can be made with various types of fruits. Try it as a spread on my crepes, gluten-free pancakes, and porridge.
- Prep time
- 5 min
- Cook time
- 10 min
- Yield
- 12 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 pound fresh fruit (strawberries, blueberries, raspberries, etc.)
- 2 tablespoons maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon lemon juice
Instructions
- 1
If using strawberries, nectarines, apricots, etc., slice them into small pieces. No need to do anything to small berries.
- 2
In a pot on medium heat, add the fruit, maple syrup and lemon juice. Simmer for 5-7 minutes, using your spoon to help the fruit break down.
- 3
Use a potato masher or immersion blender to puree the fruit, then turn off the heat.
- 4
Stir in the chia seeds and transfer the jam to a storage container. Place in the refrigerator to cool.