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Chinesecomfort

Beef and Broccoli (西兰花炒牛肉)

Following the restaurant's secret of meat velveting and the perfect sauce formula, your homemade beef and broccoli will please any demanding palate.

Beef and Broccoli (西兰花炒牛肉)
Prep time
10 min
Cook time
5 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 lb beef (flank, skirt, sirloin or rump steak)
  • ¼ teaspoon baking soda
  • ⅛ teaspoon salt
  • ½ tablespoon cornstarch
  • 1 tablespoon light soy sauce
  • 2 tablespoon water
  • ½ tablespoon neutral cooking oil
  • 2 tablespoon oyster sauce
  • 1 tablespoon Shaoxing rice wine
  • ½ tablespoon light soy sauce
  • ½ tablespoon dark soy sauce
  • 1½ tablespoon cornstarch
  • 1 teaspoon sugar
  • ⅛ teaspoon ground white pepper
  • ½ teaspoon sesame oil
  • 3 tablespoon water
  • 1 medium-head broccoli (about 10oz/300g (see note for alternatives))
  • 2 tablespoon neutral cooking oil (divided)
  • 1 tablespoon minced garlic
  • 1 teaspoon minced ginger

Instructions

  1. 1

    Marinate the beef

  2. 2

    Cut the beef, across its grain, into slices. Then put them into a bowl.

  3. 3

    Add baking soda, salt, cornstarch, light soy sauce and water. Stir and rub with your hand until the liquid is fully absorbed by the meat. Add oil and give a final rub to distribute it evenly. Leave to marinate for 15 minutes (refrigerate if left longer).

  4. 4

    Prepare the sauce

  5. 5

    In a small bowl, mix oyster sauce, Shaoxing rice wine, light soy sauce, dark soy sauce, cornstarch, sugar, white pepper, sesame oil and water. Set aside.

  6. 6

    Blanch the broccoli

  7. 7

    Cut broccoli into bite-sized pieces (including the stem part). Bring water to a full boil in a wok. Blanch the broccoli for 1 to 1½ minutes depending on your preference.

  8. 8

    If using a skillet (frying pan), make sure the water is covering half the height of the broccoli florets. Cover with a lid so that the steam will gather and cook the top part of the broccoli.

  9. 9

    Sear the beef

  10. 10

    Wipe dry and heat the wok/skillet over medium-high heat. Pour in 1½ tablespoons of oil. Add the marinated beef. Distribute the pieces in a single layer to sear evenly.

  11. 11

    Once lightly brown on the side touching the wok/skillet, flip and stir-fry for a further 30 seconds or so until the meat loses its pinkness on the surface (do not overcook). Transfer the beef and its cooking liquid to a bowl/plate. Side aside.

  12. 12

    Combine the dish

  13. 13

    Add the remaining ½ tablespoon of oil to the wok/pan. Stir-fry minced garlic and ginger until fragrant.

  14. 14

    Turn the heat to medium-low and pour in the sauce mixture (remember to stir it well beforehand in case any starch sinks to the bottom).

  15. 15

    Add the broccoli and the beef. Stir around while the sauce thickens. Dish out when it reaches your preferred consistency (bear in mind that it will become a little thicker as the dish cools).

Original from redhousespice.com

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