American•healthy
Chicken and Asparagus
Chicken and Asparagus - healthy asparagus chicken stir-fry with a savory brown sauce and sweet chili sauce. Dinner is ready in 15 mins.
- Prep time
- 10 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 8 oz (230g) chicken breast (cut into cubes)
- 1/2 tablespoon cornstarch
- 1 tablespoon oil
- 2 cloves garlic (minced)
- 1 lb (500g) asparagus (bottom stems trimmed)
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 4 tablespoons water
- 1/2 teaspoon sugar
- 1 teaspoon cornstarch
- 1 tablespoon Thai sweet chili sauce
Instructions
- 1
Mix the chicken with cornstarch. In a small bowl, combine all the ingredients for the Sauce and stir well. Set both aside.
- 2
Heat a skillet with the oil. Sauté the garlic until aromatic. Add the chicken and stir-fry until the surface turns opaque. Then add the asparagus and continue to stir-fry for about 1 minute.
- 3
Add the sauce to the skillet. Once it thickens, dish out the contents and serve immediately.