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Americanhealthy

Chicken & Hummus Meal Prep

Simple and easy to make, this grilled chicken and hummus meal prep recipe is perfect for a healthy make ahead lunch to take to school or work

Chicken & Hummus Meal Prep
Prep time
10 min
Cook time
15 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 4 boneless skinless chicken breast
  • ¼ cup olive oil
  • 1 tablespoon Dijon mustard
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano
  • ½ cup red pepper hummus
  • 12 slices mini naan breads
  • 1 English cucumber (sliced)
  • 1 cup cherry tomatoes

Instructions

  1. 1

    Prepare the marinade by whisking the olive oil, Dijon mustard, salt, pepper, garlic powder and oregano in a large bowl.

  2. 2

    Add the chicken into the bowl and toss to combine and evenly coat the chicken with the marinade. Refrigerate for 2 hours.

  3. 3

    Preheat grill or grill pan to medium heat. Place chicken on the grill for 5-7 minutes. Flip over and cook until golden brown and the juices run dry, approximately 5-7 more minutes.

  4. 4

    Remove chicken from the grill and allow to rest for 5 minutes. Slice and divide in the meal prep containers

  5. 5

    Divide the hummus, naan, cucumbers and tomatoes between the meal prep containers.

Original from feelgoodfoodie.net

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