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Americanhealthy

Tomato Basil Chicken

Tender chicken breasts cooked in a silky fresh tomato basil sauce, makes for one seriously delicious and healthy Weight Watchers dinner recipe. It’s incredibly easy to prepare and is a dish the whole family will love.

Tomato Basil Chicken
Prep time
15 min
Cook time
15 min
Yield
6 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 1/2 lbs skinless ((boneless chicken breasts, cut into 6 fillets))
  • 2 tbsp light butter
  • 1 lb cherry tomatoes ((halved))
  • 4 garlic cloves ((minced))
  • 1/2 cup fresh basil ((chopped))
  • 1/2 tbsp dried oregano
  • Salt and pepper to taste

Instructions

  1. 1

    Spray a medium sized non-stick skillet with non-fat cooking spray or an olive oil mister and set over medium high heat.

  2. 2

    Season both sides of chicken breasts with salt, pepper and oregano. Place into pan and cook about 3-4 minutes on each side, or until chicken is almost entirely cooked through.

  3. 3

    Turn the heat down to medium and then add in the tomatoes and garlic. Cook for about 4-5 minutes.

  4. 4

    Add in basil and butter, and stir until combined. Season with additional salt and pepper as desired. Turn heat to low and let sit for about 5 more minutes.

Original from laaloosh.com

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