American•healthy
Tropikale Energy Smoothie
This simple and satisfying green smoothie is made with just 4 ingredients and comes together quickly. Feel free to halve the recipe to make 1 smoothie.
- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 3/4 cup unsweetened almond milk
- 2 medium bananas, previously peeled, sliced, and frozen
- 2 cups fresh pineapple chunks
- 2 heaping cups kale
Instructions
- 1
Make sure you have a strong, powerful blender that will blend up the kale and frozen bananas.
- 2
Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more milk if it’s too thick. Serve and enjoy.
- 3
Cover and store any leftovers in the refrigerator for up to 8-10 hours.