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gluten freecomfort

Minestrone Soup

This is a classic version of minestrone soup; packed with veggies like; carrots, onions, celery, garlic, cabbage, potato, zucchini and baby spinach. So perfect for a chilly evening.

Minestrone Soup
Prep time
20 min
Cook time
40 min
Yield
6 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 tbsp olive oil
  • 1 cup onion, (chopped)
  • 1 cup celery, (chopped)
  • 1 cup carrots, (chopped)
  • 2 cloves garlic, (chopped)
  • 1 bay leaf
  • 1 tsp dired oregano
  • 1 tsp poultry seasoning
  • 1 lb yukon gold potatoes, (quartered)
  • 3 cups savoy cabbage, (thinly sliced)
  • 1 zucchini, (chopped)
  • 28 ounces canned diced tomatoes
  • 4 cups low sodium chicken stock
  • 1.25 cups canned cannellini beans, (drained and rinsed)
  • 2 cups baby spinach
  • 1/3 cup fresh parsley, (chopped)
  • salt and pepper, (to taste)
  • red pepper flakes, (*optional for topping)
  • 6 ounces brown rice pasta elbows (*optional)
  • 2 tbsp parmesan cheese (*optional)

Instructions

  1. 1

    Heat oil in a heavy, 5-6 quart pot.

  2. 2

    Add in onions, celery, carrots and a pinch of salt. Stir and cook for 8-10 minutes or until veggies are tender and fragrant.

  3. 3

    Add in garlic and stir. Cook for one minute and add in spices; bay leave, oregano, poultry seasoning, salt and pepper. Stir well.

  4. 4

    Next, add in potatoes, cabbage, zucchini, diced tomatoes, and chicken broth. Stir to combine and bring everything to a boil.

  5. 5

    Reduce heat down, simmer, partially covered for 20 minutes.

  6. 6

    Cook pasta according to directions, strain and keep warm in the pot.

  7. 7

    Stir in cannellini beans, baby spinach, and fresh parsley. Cook until the greens are wilted down and beans are heated through.

  8. 8

    Scoop pasta in the bottom of your bowl, ladle soup over the top and serve topped with grated parmesan cheese and red chili flakes. Enjoy!

Original from cleananddelicious.com

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