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Americanhealthy

Chickpea Flour Pancakes

These Chickpea Flour Pancakes are an easy vegan, grain-free, and oil-free pancake recipe with only 4 ingredients.

Chickpea Flour Pancakes
Prep time
10 min
Cook time
10 min
Yield
8 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup Chickpea Flour (known as garbanzo bean flour (NOT besan or gram flour))
  • 2 teaspoons Baking Powder (or 1 teaspoon baking soda)
  • 3 tablespoons Unrefined Sugar (coconut sugar or sugar-free erythritol/Monk fruit)
  • 1/2 cup + 2 tablespoons Almond Milk (vanilla, unsweetened or plant milk of your choice)
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoon Cinnamon

Instructions

  1. 1

    In a mixing bowl, whisk the chickpea flour, baking powder, sugar until well combined, and no lumps show.

  2. 2

    Whisk in unsweetened almond milk until smooth. Note that chickpea flour makes lumps easily. To avoid that, whisk vigorously until no more is left. It's OK to have a few lumps, but the less, the better it tastes! You can also blend the batter in a blender for an ultra-smooth texture.

  3. 3

    Warm a non-stick crepe pan or non-stick pancake griddle under medium heat. Slightly grease the pan with vegetable oil, about 1/2 teaspoon. I suggest rubbing a piece of oiled absorbent paper on the pan to avoid too much oil. Adding too much oil will fry your pancakes, and it is not what you want.

  4. 4

    Spoon 2-3 tablespoons of batter per pancake, depending on the size you like.

  5. 5

    Cook 2-3 minutes on one side or until the sides are half set, bubbles form in the center, and it is easy to flip without breaking.

  6. 6

    Slide a spatula under the pancake and flip over. Cook 1 more minute on the other side or until the center is set and the pancake is fluffy.

  7. 7

    Cool on a rack and repeat until no more batter left. You should be able to make 8 medium size pancakes from this batter.

  8. 8

    Serve immediately with maple syrup, banana slices, and fresh blueberries.

Original from theconsciousplantkitchen.com

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