American•healthy
Roasted Frozen Broccoli
Yes, you CAN roast frozen broccoli — straight from the bag, no defrosting necessary. Trust me, this healthy cooking hack will save you so much time and money!
- Prep time
- 3 min
- Cook time
- 30 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 16-oz bag frozen broccoli florets
- 1 Tablespoon avocado oil (olive oil or spray)
- ½ teaspoon sea salt
- ¼ teaspoon ground pepper
- Additional seasoning options: onion powder (garlic powder, cayenne pepper, curry powder)
Instructions
- 1
Preheat oven to 400°F. Empty bag of frozen broccoli florets onto a baking sheet or stone. If you're using a baking sheet you can line it with parchment for easy clean-up. Drizzle oil over broccoli, add seasonings and toss to combine. Place in preheated oven and roast for 25-30 minutes, tossing once at the 15-minute mark. Remove from oven and serve warm.