Paleo Oatmeal
Creamy delicious Paleo Oatmeal . No cooking required. These Paleo overnight oats can be made hot or cold. Gluten, dairy, grain, egg free, and keto vegan friendly. Healthy easy Paleo Breakfast Oatmeal with endless variety. Read on for this breakfast on the go recipe !
- Prep time
- 10 min
- Cook time
- 1 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- ¼ cup ground flaxseed meal
- ¾ to 1 cup canned light coconut milk (use ¾ cup for other dairy-free milk from a carton)
- Ground cinnamon powder to taste
- Small pinch of pure vanilla powder (or ⅛ tsp vanilla bean)
- Sprouted nuts of your choice (almonds, walnuts, pecans, cashews or a combination)
- 1-2 pitted dates
- 1-2 tsp nut or nut-free butter of your choice
- Fresh fruit (apple slices, berries, bananas)
- Finely shredded coconut
- Sweetener of your choice (honey, maple syrup (Omit for Whole30. Adjust sweetener for Keto and Vegan))
Instructions
- 1
In a 8 oz. mason jar, combine and stir-well all ingredients under ‘Base of Paleo Oatmeal’. Secure with a lid and store in the fridge overnight. This will be the base of your Paleo Oatmeal. If use vanilla bean, split the vanilla bean down its length and scrape out the seeds.
- 2
To serve chilled:
- 3
The flaxseed meal will gel (bloom) further overnight. Stir and thin it with more milk until your desired consistency. Add any preferred toppings. Enjoy !
- 4
To serve hot and immediately:
- 5
You can either reheat it over low heat in a small saucepan on a stovetop (stir and thin with more milk) or cook it without soaking overnight. Stir frequently until the flaxseed meal becomes more plump and silky texture.