American•healthy
Banana Cherry Smoothie with Chia Seeds
This black cherry smoothie recipe is made with banana, flax seed and chia seeds to create an energy-packed breakfast on-the-go!
- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 ripe banana
- 1 cup pitted cherries (fresh or frozen)
- 2 cups plain Greek yogurt
- 4 inches ginger root (thinly sliced)
- 2 tablespoons flax seed meal
- ice to thicken
- 2 tablespoons chia seeds
Instructions
- 1
Place banana, cherries, yogurt, ginger and flax seed meal in a high speed blender and puree until smooth. Add ice to reach desired thickness then pour smoothie into two glasses. Stir in one tablespoon chia seeds to each glass before serving.