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Americanhealthy

Mediterranean Frittata

Switch up brunch from an ordinary omelette and try this Mediterranean Frittata made with spinach, feta & tomatoes - perfectly seasoned and quickly prepared!

Mediterranean Frittata
Prep time
5 min
Cook time
10 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 8 eggs
  • ¼ cup full fat Greek yogurt
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 2-3 green onions (chopped)
  • 1 cup baby spinach
  • 1 garlic clove (minced)
  • ½ cup feta cheese (divided)
  • 4 tablespoons sundried tomatoes in oil (divided)
  • ¼ cup chopped parsley

Instructions

  1. 1

    Preheat the oven to 425°F.

  2. 2

    Whisk together the egg, yogurt, salt and pepper; set mixture aside.

  3. 3

    Heat olive oil in a large (10-inch) oven safe pan or cast iron pan. Add green onions and cook until softened, about 3-5 minutes. Add the spinach and garlic, and cook until the spinach starts to wilt, about 2-3 more minutes.

  4. 4

    Pour the egg mixture on top of the cooked vegetables. Add half the feta cheese and half the sundried tomatoes.

  5. 5

    Bake uncovered in the preheated oven until the center is set, and not jiggly, about 10-12 minutes. Add the remaining feta cheese and sundried tomatoes on top, and sprinkle with parsley. Serve immediately.

Original from feelgoodfoodie.net

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